Sensitive/dry scalp

Sensitive scalp can affect any scalp type, but it's most commonly seen in those with dry scalp.
Harsh shampoos strip the skin’s natural lipids and damage the protective barrier. For sensitive scalps with low sebum production, this can trigger inflammation. That’s why it’s crucial to choose the right shampoo for a sensitive scalp.

Main causes of scalp sensitivity:

• Damaged lipid barrier

• Disruption of the skin microbiome

• Immune stress (frequent infections, allergies, autoimmune conditions)

• Certain medications

• Emotional stress

• Improper hair care

• Sun exposure

What we mean by improper care:
• using shampoos that are too harsh for your skin type
• heavy use of styling products
• exposure to chlorinated water

How to manage a sensitive scalp?

Follow these 3 key pillars:

1. Lifestyle – good sleep, stress reduction, exercise, enjoyable hobbies

2. Diet – avoid junk food, consume healthy fats (crucial for dry and sensitive skin), cut down on fast carbs, stay hydrated (1–1.5 L/day is enough — too much water can lead to dehydration)

3. External care – gentle shampoo, skip styling, restore the skin’s lipid-water barrier with masks, oils, lotions, etc.